Independent South African deskPrices checked 27 October 2026
Healthnews24

Health, fitness and the supplement aisle. An independent South African desk.

The desk

Editorial policy

The desk writes the answers. The journal reports the features. Neither is written by a brand.

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Who writes

Answers and features are produced by the Healthnews24 editorial desk and checked against primary sources before publication. We do not invent experts, testimonials or reviews.

Health claims

South African law (the Foodstuffs, Cosmetics and Disinfectants Act and its labelling regulations, the Medicines and Related Substances Act and SAHPRA's complementary medicines framework, and the Consumer Protection Act) restricts health claims. We describe what research shows, give the evidence level and say when to speak to a doctor, pharmacist or registered dietitian. We never claim a supplement treats, cures or prevents disease.

Sources

Every page lists its sources. We prefer position stands and systematic reviews, official regulator pages and manufacturers' own published specifications.

Corrections

Material errors are fixed on the page. The update date changes, and a material correction is noted in the text. We do not publish an email address.

Independence

No supplement brand assigns stories, approves copy or pays for placement. Product names appear when a price, a label or a dose is the point of the sentence.

Medical disclaimer

This is educational information, not medical advice. Speak to a doctor, pharmacist or registered dietitian before using supplements if you are pregnant or breastfeeding, under 18, taking medication, or living with kidney, liver or heart disease.

Educational information, not medical advice. Speak to a doctor, pharmacist or registered dietitian before using supplements if you are pregnant or breastfeeding, under 18, taking medication, or living with kidney, liver or heart disease. Prices were observed in October 2026 and are not offers.